Welcome to another Self Care Sunday Daily Friends! This Sunday Tiffany moves in with Ben and me for the summer while she does her internship!! We are so excited to have her and Luca stay with us 🙂 After we get her all moved in we will spend the day watching Disney movies. This is something we have done together since we were little kids and it is a great way to spend some quality time with one another and recharge before a busy week.
In honor of our Disney movie day here is our top 5 favorite Disney movies:
As you can see our favorites are very different, just like our personalities! I like more of the classics and Tiffany likes some of the newer Pixar movies. Tonight we will be watching the new Zootopia on Netflix (not sponsored but Netflix if you are reading this, seriously hit us up). Currently, we are sporting our favorite and comfiest pajamas enjoying candy and root beer floats.
For all of our Daily Friends that are over 21 😉 then I recommend this root beer float recipe! It’s two scoops of blue bell ice cream and Not Your Father’s Root Beer (also not sponsored, but also hit me up). I like to blend my root beer and ice cream with a hand blender to help sweeten up the beer flavor. Tiffany, who is not 21 until August, had just regular root beer soda in her float!
I hope this Sunday you took some time to yourself. June is mental health awareness month and as someone who has struggled with anxiety for almost a decade of her life, it’s important that you take care of yourself. One out of every four adults in the United States takes an antidepressant every day, but it is still very stigmatized to talk about mental illness. So in honor of breaking the stigma, YES I have anxiety, YES sometimes I have panic attacks and I am functioning member of society with a great job and wonderful family and friends. Taking time to practice self-care is a large part of coping with my anxiety. Please take the time to take care of yourselves friends and watch your favorite Disney movies while eating candy. Comment down below and tell us your favorite Disney movie or if you try my adult root beer float recipe!
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